Real Conversations. Real Change.
I believe we all deserve unbiased support, honest feedback, and a fresh start. As a licensed clinical social worker with over 30 years of experience in providing trauma informed care to individuals struggling with a wide range of issues. I'm here to provide judgment-free mental health treatment to support your journey to change.
Secure virtual therapy sessions offer specialized support for anxiety, depression, PTSD, and life transitions, all from the comfort of your own space. Why not start your journey today? Simply reach out and I'll be there, every step of the way.
* Most insurances accepted
Individual-Focused
30 year practitioner with a unique understanding of human behavior
100% Virtual
Connect from the comfort and privacy of your own space
Compassionate Care
A judgment-free environment where you can be yourself
What People Are Saying
"After struggling for years, I finally found someone who gets it. The virtual sessions made it so much easier to open up. I'm sleeping better and my family says I'm more present."
-DM
"I was skeptical about online therapy, but being able to talk from home made all the difference. She helped me work through my PTSD triggers and gave me tools I use every day."
-MP
Tascha Reese
ABOUT
"My calling to become a therapist came from my own personal experiences and challenges that I faced. I found that with support, I was able to overcome and reach the goals I set for myself, as well as, heal from the inside out."
I am a LCSW-S in private practice. I have over 30 years of experience working with clients with trauma, mood disorders, adjustment disorders, addictions, interpersonal conflict, personality disorders, and many other issues. I take a client-centered approach to helping individuals and their families find peace and reach their personal goals. I also have significant experience in medical social work and dual diagnosis, helping my clients manage emotional responses to medical diagnoses and their associated challenges.
I'm a Board Approved Supervisor for LMSW level professionals seeking full clinical licensure and I offer both group and individual supervision as well as consultation to organizations seeking clinical and social work guidance.
Licensed in the state of Texas
My Approach
Person First
You matter. You are not your symptoms and I will treat you with respect and dignity.
Culturally Informed
Deep understanding of individual culture, values, and unique challenges
Strength-Based
Building resilience and the skills to get you through
Compassionate
Creating a judgment-free space where you can be yourself
Virtual Therapy Services
Specialized mental health support designed specifically for individuals and their families who want or need the privacy of a home-based therapy setting. All sessions are conducted via secure video conferencing unless otherwise discussed, allowing you to receive care from the comfort and privacy of your own space.
In-Person Therapy (Dallas Office).
PTSD Treatment
Specialized therapy for post-traumatic stress, including combat-related trauma, using evidence-based approaches like EMDR and prolonged exposure therapy.
Anxiety & Depression
Compassionate support for managing anxiety, depression, and mood disorders through cognitive behavioral techniques and mindfulness practices.
Transition Support
Guidance through the challenges of transitioning from military to civilian life, including identity shifts, career changes, and lifestyle adjustments.
Relationship Counseling
Support for veterans and their partners or families, addressing communication, trust, intimacy, and the unique stressors military life brings.
Anger Management
Tools and strategies to understand and manage anger, develop healthy coping mechanisms, and improve emotional regulation.
Sleep & Nightmares
Specialized treatment for insomnia, nightmares, and sleep disturbances commonly experienced by veterans, using imagery rehearsal therapy.
Clinical Supervision for LMSWs
Board Approved Supervisor for Licensed Master Social Workers seeking full clinical licensure
Individual Supervision
One-on-one - tailored to your specific clinical development needs, case consultations, and professional growth toward full licensure.
Group Supervision
Group environment with peer support, shared experiences, and diverse perspectives to enhance your clinical skills.
Board Approved Supervisor • 30+ Years Experience • Licensed in Texas
How Virtual Therapy Works
- 1.Schedule your session through our secure online booking system
- 2.Receive a confidential video link before your appointment
- 3.Connect from any private location with internet access
- 4.Engage in therapy just like an in-person session
Session Information
Duration: 1 hour unless otherwise discussed
Frequency: Weekly or bi-weekly (flexible)
Platform: HIPAA-compliant video conferencing
Insurance: Many plans are accepted
Availability: Evening and weekend appointments available
Most insurances accepted
Get In Touch
Ready to take the first step? Reach out today to schedule your free consultation or ask any questions you might have.
Send a Message
Contact Information
Phone
(903) 372-6883Hours
Monday - Friday: 9am - 6pm
Weekends: by appointment
In-Person Sessions
Office Location:
Tascha Reese, LCSW(Inside Onward Therapy & Wellness)11910 Greenville Ave, Suite 511Dallas, TX 75243Get Directions →
Crisis Resources
If you're in crisis, please contact: